Last week: 17 total miles
Well, we are coming into winter and there are not a whole lot of races going on until after January. The rest is wonderful, but kind of bad timing with all the delicious food that comes with the holidays. I got used to burning 1000+ calories during those long runs while training for the marathon. But, I'll cut myself some slack!
I ran my last race of 2011 on Thanksgiving.
The inaugural Pie 3.14. It was a local unchipped run. Fast and fun. RFM and a bunch of other people from our group ran.
I can't remember the last time I raced 3 miles. High School, probably. So, I'm going to count this as a PR for me:
6:42 avg. mile
around 21 minutes
1st place in my age group, 6th over all for women
(the 5 ladies who finished ahead of me were in their 20's !)
So, yes, I will definitely count this as a PR...
Happy Monday.
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