48 minutes
4.8 miles
Day 42 - Thursday's Run:
53 minutes
5.3 miles
Day 43 - Friday's Run:
58 minutes
6 miles
Feeling pretty good, trying not to push it too much. My joints are not happy with me. Never in my life have I felt unable to move with ease. I think that is what they call getting old. Tried the horse pill glucosamine which made me feel a little wacky. And they recommend taking two a day? Glucosamine (for me) = Angry Pill. I have switched to ActiFlex which is made by FreeLife International and so far so good!
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