Rest Week

It snowed again pretty much all day yesterday. There was no question about running outside. Although the footing was not great, I hope not to run on the treadmill again, ever :)

Achilles tendonitis is whispering at my door along with his friend knee discomfort (on the opposite side). I'm not answering, but warding them off with lots of foam rolling and trying my hardest to maintain good form on the snowy roads.

This rest week is more than welcome!

No comments:

Post a Comment