6 miles
9:34 average mile
So, I have picked up the pace a bit. But never declare aloud, I haven't been sick in a while, I have been pretty healthy. You can think it, but never, ever speak it. A sure way to jinx yourself.
My first race is an 8k and will take place in less than 3 weeks. I feel pretty good about it so far, although I haven't run since last Friday. The 10 miler is another story...
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