Running Log - Silence Is Golden


Saturday: Rest

Sunday: 9 miles

Monday: (Extra) Rest

Tuesday: 4 miles


A 9 mile run without music = fantastic reflection.


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1 comment:

  1. ElizabethJune 9, 2010 at 3:11 PM

    Wow, 9 W H O L E miles with only the sound of your soles pounding the pavement?! Sounds like total bliss!
    Congrats :)

    ReplyDelete

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