Heavy legs, feeling like an elephant treading water, average mile time
from 8:32 to 9:40.
My get up and go, got up and went.
Was I not eating enough of the good stuff?
Was it my music?
Was it my Mizunos?
Was it my mind set?
Why did I want to stop running after a mile (have a little cry) and walk home?
I pushed through, though. Because a girl has got to run.
Was it my music?
Was it my Mizunos?
Was it my mind set?
Why did I want to stop running after a mile (have a little cry) and walk home?
I pushed through, though. Because a girl has got to run.
But what the heck? Where was my energy?
It turns out, my training depleted my iron levels.
Who knew.
A coach is invaluable when training.
She knew.
Very common I guess....check out this article here.
Very common I guess....check out this article here.
Daily supplements and I am on the mend. Big race (13.1 Chicago Half) next weekend!
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