Can You Hear That?

[selfie with dexter]

Stop.

Shhh.

Listen.

There is a pounding in my head. Literally.

At Saturday's local 5k, I ran strong, finishing in 21:17 (39th overall, 6th for the women, 2nd place in my age group).

But the strangest thing happened after I finished.

I got a headache.

And it hasn't gone away.

A headache makes doing regular things harder.

A headache inhibits complete thoughts.

A headache limits patience.

Do you ever feel like you want to just stop?

And be still?

No sound?

No interruptions?

I'm going to make today that day.

[found on pinterest]

I saw this on pinterest and agree completely! ^^^^^^^^^^